Yoga classes

adult yoga

Fenella’s emphasis is on having fun whilst exercising and enjoying the benefits of relaxation at the end of a class. Her classes are dynamic and energizing and suitable for everyone. Visit the news section for information on forthcoming holidays, workshops and Yoga to the Beat! Your first class is always free to try.

Hatha Flow classes are aimed at people who are reasonably fit and who may or may not have done yoga before. If you’re new to yoga you will notice progress very quickly and if you’ve been practising for sometime, you’ll enjoy the variety of the posture work, the challenges and the adjustments.

Gentle yoga classes are at a slower pace and suitable for everyone, but especially older adults, pre-natal mothers and those recovering from injury or illness. Gentle classes have been operating at Balham Park Surgery for 12 years. They are fun and informal and everyone is made to feel welcome.

If you would like to arrange one to one, small group or staff classes in schools, please contact Fenella who will be happy to help.

Payment on line can be made to:
Yoga Forever
Bank Account number: 91528424
Sort Code: 40-46-22
Please add you name and helpful details for payment purposes

Read reviews on Fenella's classes and retreats

See more videos on the Fenella Lindesll YouTube Channel →



"Nell combines an authentic spiritual yoga feel with fun, glamour and a fabulous sense of humour as well as creating challenging dynamic classes for all abilities. I could not recommend her classes, her holidays or her more highly or with more admiration and affection." Charlotte Allocca

timetable

Monday

9.15-10.30 Drop-in
9th January to 3rd April

Hamilton House/The Polish White Eagle Club, 211 Balham High Road SW17 7BQ
Hatha Flow for all levels
Term Time only avoiding half term 13th to 17th February

10.45-11.45 Drop-in
9th January to 3rd April inclusive

Hamilton House/The Polish White Eagle Club, 211 Balham High Road SW17 7BQ
Gentle Yoga for all stages of life

Evening Private Class
Details directly to students

Tuesday

9.30-10.45 Course
10th January to Tuesday 4th April

Hopton Road, Streatham SW16
Hatha Flow for all levels
Term Time only avoiding half term 13th to 17th February
£168 for one class a week. £322 for two a week including 1 free class

Wednesday

Morning Private Class
Details directly to students

18.30-19.30 Drop-in
4th January to 5th April inclusive

Hamilton House/The Polish White Eagle Club, 211 Balham High Road SW17 7BQ
Gentle Yoga for all stages of life

19.45-21.00 Drop-in
4th January to 5th April inclusive

Hamilton House/The Polish White Eagle Club, 211 Balham High Road SW17 7BQ
Hatha Flow for all abilities and more men encouraged to attend this class for improved flexibility, to build strength and to reduce injury

Thursday

9.30-10.45 Course
5th January to 5th April

Hoadly Road, Streatham SW16
Hatha Flow for all levels
Term Time only avoiding half term 13th to 17th February
£182 for the term

Private Classes
Details directly to students

Friday

9.30-10.45 Course
6th January to 7th April

Hopton Road, Streatham SW16
Hatha Flow for all levels
Term Time only avoiding half term 13th to 17th February
£168 for one class a week. £322 for two a week including 1 free class

11.30-12.30 Drop-in
6th January to 7th April inclusive

Hamilton House/The Polish White Eagle Club, 211 Balham High Road SW17 7BQ
Gentle Yoga for all stages of life

1400-1500 Private Class
Details directly to students

DROP-IN CLASS PRICES
Buy 10 classes, get one free

Hatha Flow
Single class: £14
Book of 6 class tickets: £84
Book of 10 class tickets: £140 + ONE EXTRA FREE

Gentle Yoga
Single class: £12 / £8 CONCESSION
Book of 6 class tickets: £72 / £48 CONCESSION
Book of 10 class tickets: £120 / £80 CONCESSION + ONE EXTRA FREE

Tickets don't expire and can be used for any drop-in class of its type

Please make an electronic payment with your NAME as the payment reference to:
Yoga Forever
Account number: 91528424
Sort code: 404622

or bring cash or cheque to the first class.


Contact Nell to book on a class and try a FREE taster session or discuss private classes or yoga retreats with friends! Private classes run as a course due to space restrictions. Missed private classes can be made up at drop-in classes.

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